Diet and exercise are two words that are generally not associated with fun. But what if there were a way to really enjoy your exercise routine and relax at the same time?

A.V. Scrivener says it’s possible. She’s developed a series of simple dance routines that anyone can do, regardless of age and ability.

If you like music and movement than this is the plan for you!

CREDENTIALS: A.V. Scrivner is an English teacher and author. She has published several books, including CREATIVE MOMENTS IN SYMMETRY. One of her passions is her own aerobic-based symmetrical choreography, which serves as the basis of her routines.

AVAILABILITY: AZ, nationwide by arrangement and via telephone
CONTACT: Nica Silva, (888) 795-4274, ext. 7478 (PA), Nica.Silva@wlibris.com