It’s summertime, school is out, and you would think it’s a great time for the whole family to enjoy the change of pace. But for millions of parents and teens summer is filled with pressure and stress. Teens worry about finding a summer job, taking family trips that they dread, and finding the right balance between being busy or bored.

A recent MTV Network International well-being study finds that 8 to 15-year-olds are
seriously stressed about a variety of issues. In fact, one third of U.S. teens
say they feel stressed-out on a daily basis. But what do they worry about?

Teen expert, author and advice columnist Deborah Reber says students are concerned with peer pressure and fitting in, being safe and getting into a good college. But Rebera’s informative and fun guide guarantees to help your frazzled teen tame the tension.

Reber will give parents proven ways to combat soaring stress levels, including:

• How to connect with your child during summer downtime.

• Stress-relieving tools to help your teens unwind.

• Effective insights to create balance and create calm.

• Ways to offer your teen constant, positive reinforcement.

CREDENTIALS: Deborah Reber has authored and coauthored numerous fiction and non-fiction books, including CHILL – Stress-Reducing Techniques for a More Balanced, Peaceful You, In Their Shoes and the self-help series Chicken Soup for the Teenage Soul: The Real Deal. Reber writes two advice columns in the national junior high magazine SIX78th. She has spent the last ten years working with young women as a mentor, teacher and coach.

AVAILABILITY: Washington, nationwide by arrangement and via telephone
CONTACT: Jaime Feldman, press agent, (212) 698-2110 (NY); (212) 698-4350 fax; Jaime.Feldman@simonandschuster.com