Everyone carries with them the burdens of the past, and we have many people in our lives to forgive, even ourselves. But the thought of actually forgiving the people who have hurt us can make our stomachs start to churn because we still believe we’re the injured party. But
Philip H. Friedman, Ph.D., says carrying around repressed anger, hostility and resentment can have corrosive effects on our bodies and lives. He’ll give your audience dozens of powerful ways to release old resentments.Dr. Friedman will also reveal:
• How holding grudges starts in childhood, runs deep in all of us, and is reinforced by society.
• Why suffering in silence will eat you up and how to become free through forgiveness.
• How to clear out the clutter in your mind, body and soul and start anew.
• How to overcome the pain and negativity and live life to the fullest.
“This book will not only change your life, it will change the world you live in. You can’t afford the luxury of being unforgiving.”
—Steven Thayer, Director of the Center of Being and Author of Interview with an AngelCREDENTIALS:
Philip H. Friedman, Ph.D., is the author of THE FORGIVENESS SOLUTION, and Creating Well Being: The Healing Path to Love, Peace, Self-Esteem and Happiness. He is licensed clinical psychologist and psychotherapist, and is the executive director of the Foundation for Well-Being in Philadelphia. He has appeared on numerous radio and television programs.AVAILABILITY:
MA and nationwide via telephoneCONTACT:
Allyson May, (978) 465-0504, ext. 1110, publicity@redwheelweiser.com