Bank accounts and retirement savings are getting leaner … but this troubling recession could be having the opposite effect on American bodies. Countless people in your audience are losing sleep about money and:

• Eating poorly. Instead of getting wholesome nutrition needed to stave-off stress, they’re turning to pound-packing comfort foods, mega-meals, sugary drinks and even alcohol.

• Making sacrifices when funds are tight. They’ll drop gym memberships, quit golfing, and even give up walking through the mall. And spend more time indoors sitting around.

• Not paying attention to their relationships. Who can afford dating? Why romance your spouse when you’re obsessing about plummeting CD rates and job loss?

But we can overcome all this and stay within budget—says America’s Fitness LifeStylist Susie Shina. She’ll offer realistic, healthy, fun solutions to stay just fit enough, no matter how out-of-shape the economy gets. She’ll discuss on-air:

• Daily 10 minute lifestyle transformations to beat stress and weight gain.

• Luscious, low-cost nutrition fixes for eating like a king in tough times.

• How exercise enhances the best things in life—sleep and sex. Learn Susie’s tricks and you’ll soon forget money woes.

• And much more for using this “down” time to improve your life.

CREDENTIALS: Sought-after speaker and interview guest Susie Shina has authored the new book FIT ENOUGH: The 7 Day Guide for Really Living Your Life! Shina once weighed more than 200 pounds, but developed a program to reduce to size 2, without depriving herself.

AVAILABILITY: Georgia, nationwide by arrangement, and via telephone
CONTACT: Susie Shina, (678) 438-9185 (GA); susie.shina@gmail.com; www.susieshina.com; www.fit-enough.com