As seen on ABC and CBS!
In his lifetime, Ted Skup has performed more than 10 million push-ups and calls this simple motion “the most explosive exercise on the planet!” In the Hollywood Reporter, he recently revealed that push-ups are the real key to some of the hottest Hollywood stars’ pumped-up looks.

He says push-ups are important because they:

• Work most major muscle groups in the body.

• Are free of charge which is important in this tight economy.

• Carry a low risk of injury with great benefits for a healthy heart.

• Can be done anywhere at any time.

• Are a simple and basic exercise that gives dramatic results.

Skup’s recently released book, DEATH, TAXES & PUSH-UPS, chronicles his lifestyle and how he became known as “The Pusher,” among his friends, family and co-workers. His routines and formulas can work wonders for men, women and children of any fitness level. Whether you’re 8 or 80, Ted has the fitness secrets you need to know now!

CREDENTIALS: For the last 28 years, Ted Skup has been living the “Push-Up Lifestyle” and has done more than 10 million push-ups. One look at this 57-year-old’s physique tells you all you need to know about his success. He did not take some crash course to be a personal fitness trainer. His knowledge and understanding comes from his commitment to his routine. Ted is also a successful entrepreneur who’s been featured in Time, Business Week and on more than 60 talk shows over the years.

AVAILABILITY: Indiana, Illinois, nationwide by arrangement and via telephone
CONTACT: Ted Skup, (219) 864-0979 (IN); aboxpublishing@gmail.com