Millions of middle-aged baby boomers are now out of shape and unhealthy. But it’s never too late, or too early to start reversing the hands of time, to achieve optimum health AND a hot bod that defies your chronological age.

That’s the message of self-taught health and fitness expert Rico Connor, who astonishes people when they learn he’s 53! Fit, toned, and dedicated to an entire lifestyle that promotes vitality and attracts success, Rico will reveal on-air how people can transform their bodies. Audiences will appreciate hearing about his “Baby Boomer’s Bible of Health” and advice on:

• Your most important “muscle.” Accentuate it!

• The only real fountain of youth. You’ll be surprised.

• Getting the “six-pack” you always wanted.

• Reducing your risk for major diseases. Learn about the mind-body connection, nutrition, strength training, vitamin supplements and adjusting your pH levels.

• Why dieting never succeeds. And it’s a myth that muscle turns to fat.

• Planning on longevity, to age 120 and beyond, with outstanding health and quality of life.

• Workouts only work if you lift weights. Other fitness advisors fail to say that!

CREDENTIALS: Health and fitness author, speaker, bodybuilder and entrepreneur Rico Connor has been featured in many publications, including Muscle & Fitness, FLEX, and Health Smart. Connor writes two columns for national magazines and has won every bodybuilding contest he’s entered. His latest book on Amazon.com is TOTAL HEALTH FOR LIFE, MIND AND BODY: The Baby Boomer’s Bible of Health.

AVAILABILITY: Nevada, nationwide by arrangement and via telephone
CONTACT: Rico Connor, (702) 612-4971 (NV); rico@totalhealth4life.net; www.totalhealth4life.net