Many of us have the worst-case scenarios blues. “What if I lose my job, my house, my life savings?” But you can overcome your worries, no matter what your situation, with wise advice from acclaimed cognitive therapist Robert L. Leahy, Ph.D., who identifies the six main types of anxiety disorders and gives practical tips to overcome each one.

CREDENTIALS: Robert Leahy is an internationally known writer and speaker on cognitive therapy and the author of ANXIETY FREE: Unravel Your Fears Before They Unravel You. He is also director of the American Institute for Cognitive Therapy, among other high-ranking positions in the mental health field, editor of Cognitive Behavior Book Reviews and author and editor of 15 books including the best-selling THE WORRY CURE.

AVAILABILITY: New York, nationwide by arrangement and via telephone
CONTACT: Richelle Zizian, (646) 619-1310 (NY) rzizian@hayhouse.com