RTIR Magazine

View Article  Share Valentine’s Day Wonders from the Land Down Under
Your audience will have a beaut of a Valentine’s Day celebration when you invite Australia’s “Low-Fat Weight-Loss Queen,” Annette Sym...   more »
View Article  8 Common Foods that Can REALLY Make You Sick
This may surprise you: 12 million Americans have food allergies, 3 million of them are children. The top allergen foods ...   more »
View Article  Is Coffee Harmful to Your Health?

Millions of Americans reach for their daily cup of Joe, their instant pick-me-up. It all seems so automatic and harmless—but ...   more »

View Article  Get Out from Under All That Blubber with Weight-Loss Tips from the Land Down Under
Your audience will have a bash (Australian speak for try something new) when you invite Australia’s “Low-Fat
Weight-Loss Queen,” Annette ...   more »
View Article  How Drinking Green Smoothies Can Help You Lose Weight

Nutrition champion Kim Caldwell can help you get back on track in the New Year with her recipe for “Green ...   more »

View Article  The 5 Best Foods For Flattening Your Tummy

Weight-loss foods don’t have to be boring. In fact, there’s one food on the list that nine out of ten ...   more »

View Article  Are Your Favorite Holiday Foods Chubbers, Bloaters or Slimmers?
No one wants to gain weight during the holidays but everyone wants to indulge. Which holiday foods present the biggest ...   more »
View Article  How Drinking Green Smoothies Can Keep Off Holiday Pounds

Few can resist the abundance of cookies, candy, fattening cocktails and other goodies that are such an integral part of ...   more »

View Article  Why the Kitchen is the Best Place to Teach Kids the Meaning of the Holidays

Friendship and family, sharing and caring, creating memories. That—plus really good food—are what the holidays mean. Tatiana Vidal remembers cooking ...   more »

View Article  How to Enjoy a Wild Game Thanksgiving

Higher food prices in the stores this holiday season will put big, traditional dinners out of reach for many families ...   more »

View Article  Celebrate the Simplicity and Warmth of an Amish Holiday Season
You don’t have to drive a horse and buggy to enjoy the warm and simple pleasures of an Amish kitchen, ...   more »
View Article  Meet Real Ghost Busters!
This pair makes for great guests this Halloween! Former ghost skeptic Ron Kolek, with his infrared camera and EMF meter, and fifth-generation psychic ...   more »
View Article  How to Make Everything From Chilli to Chocolate Cake Using Sauerkraut

Sauerkraut is not just for hot dogs. According to down-home cook and long-time kraut aficionado Shirley Hensley, that beloved ...   more »

View Article  Why Cow's Milk and Cheese Are Harmful to You and Your Kids

Nutritionist Christina Avaness is about to turn the modern American diet upside down. First on her menu: the dangers of ...   more »

View Article  Would You Drink Spinach or Lettuce?

Why More People Are Saying ‘Yes’ to Green Smoothies

A simple, yet delicious beverage anyone can prepare at home using ...   more »

View Article  Why Meat is Good For You and Salad is Bad

Think salad is good for weight loss, meat is a no-no, and brown rice is better than white? “Not so,” ...   more »

View Article  Oktoberfest Party Planning Tips

Looking for new ideas for easy entertaining this fall? Why not celebrate the season by throwing your own Oktoberfest party? ...   more »

View Article  Easy School Lunches You'll Enjoy Making and They'll Love

Busy parents + back to school = PBJ? ¡No! Tatiana Vidal’s equation has a different answer. The chef, author and ...   more »

View Article  Cows Milk Can Rob the Body of Calcium

Many health experts claim that dairy products from cows are a great source of calcium. But according to renowned nutritionist ...   more »

View Article  5 Simple Ways to Eat Local and Live Longer

Michelle Obama isn’t the only one planting a garden. It’s happening all over America. Let food activist Jill Richardson show ...   more »

View Article  How to Make the Most of Your Garden's Summer Surplus

It’s a common problem. Your tomato vines have borne a bumper crop of fruit, and you’re running out of ideas ...   more »

View Article  Surprising Foods that Make You Look and Feel Grrrreat!

Be honest. When you hear the word “grrrreeat” you think of Tony the Tiger, the larger than life cartoon cereal ...   more »

View Article  The 5 Killers in Your Kitchen
Do you think apples and oranges are healthy and sugar is bad for you? Do you believe that you’re making ...   more »
View Article  What Growing Up in Another Country Taught This Guest about Healthy Eating
The average American diet is unheard of in foreign countries. We practice obscene gluttony with fried foods and sugary snacks ...   more »
View Article  Adios Picky Eaters!

Imagine a kitchen filled with the laughter of children dressed in colorful aprons. Reds, yellows and greens of fresh fruits ...   more »

View Article  How to Lose Weight By Eating Pizza, Past and Pie

Enjoy all of your favorite comfort foods, even chocolate, and lose weight with tips from Doreen Virtue and Jenny Ross...   more »

View Article  Why Families Need to start Bsaking Together Again

There’s nothing like the aroma of pies and cookies baking in the oven or the bonding experience children get when ...   more »

View Article  What the Foods You Eat Say about You
Countless people in your audience would like to enjoy food more and reap the benefits of health, nutrition and weight ...   more »
View Article  How Your Local Farmers’ Market Can Save Your Life!
Healthy eating is a hot topic these days, so most people know that a diet loaded with fruits and vegetables ...   more »
View Article  Can Cheese Save Local Farms?
In 1970 the average American consumed 10 pounds of cheese each year, and only a handful of cheese makers called ...   more »
View Article  Barbeque Secrets That Will Blow Your Guests Away
Summertime is right around the corner, and that means swimming
pools, air conditioning, gardening, outdoor living, mowing
the lawn and—of ...   more »
View Article  Throw a Summer Party Without Spending a Wad of Cash

Even though you may not be rolling in the dough, you can still throw parties that are festive, yet inexpensive, ...   more »

View Article  G’Day Mate! Interview Australia’s No. 1 Healthy Cooking Expert for a No Worries Show on Weight Loss

If you dream of having a beach body by summer—you’re in luck. Aussie cooking sensation Annette Sym can help you ...   more »

View Article  As Seen in Esquire and the New York Times; Hot Chef Dishes about the Next Big Thing in Food

What’s for dinner? How about marinated octopus, torched baby lamb chops, cod fritter, and blistered Pedron peppers? Sounds super exotic, ...   more »